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fun flying little babe
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How to keep your kids safe from colds & flu


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Now is the right time for parents to take steps to protect young children from cold and flu viruses. According to Dr. Hansa Bhargava, one of the nation’s top pediatricians, most colds and coughs go away by themselves because they are caused by viruses. Still, a healthy child may have a fever as an immune response…

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refusing to grow up
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Kids don’t need a cellphone; they need a digital diet


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According to a recent survey by the toy company Melissa & Doug, 70 percent of parents want their children to spend less time watching electronic media and 62 percent want them to spend less time on electronic devices. They are right. After all, studies show that screen time is associated with higher levels of obesity, shorter…

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laughter is the best medicine
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Want smarter kids who sleep through the night? Feed them fish, a new study says


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A new University of Pennsylvania School of Nursing study found that children who ate fish regularly scored nearly five points higher on a standard IQ test that measures cognitive function in children. The kids who favored fish over traditionally kid-friendly items like, say, chicken fingers and fries, also slept better and had fewer sleep interruptions. The…

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groovy sunnies
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8 Fun Ideas To Keep Kids Busy On Super Bowl Sunday


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Super Bowl Sunday: It’s all about football, right? Well, it’s also about food. One of the biggest let’s-get-together-and-party days of the year calls out for good food and commercials to watch besides the game. There will be lots of pizza and wings, dips and salsas, beer and soda. Super bowl Sunday has many of us fluffing…

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