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Spring break: Encourage kids to get closer to nature

Children today are getting further and further away from nature. With the ever-increasing use of electronic devices, they are distancing themselves from spending time outside and keeping their heads down, eyes glued to small shiny screens. Mother Nature provides one of the best venues for kids to play and learn. With the three-day spring holiday just…

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Cooking with kids: Making mac and cheese from scratch, for the first or the 1,000th time


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If your household includes children, you likely lost count long ago of the number of bowls of macaroni and cheese you’ve made, ordered at restaurants, microwaved or poured out of a box. As if by some collective agreement, the stuff becomes locked into our food psyches from an absurdly early age, the very definition of comfort…

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Michelle Obama Thanks Chance The Rapper For Giving Back To The Community


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  Former first lady Michelle Obama on Monday took to Twitter to laud Chance the Rapper’s decision to donate $1 million to Chicago Public Schools after he was not entirely happy with the outcome of his meeting with Illinois Gov. Bruce Rauner. “Thanks @chancetherapper for giving back to the Chicago community, which gave us so much. You…

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Balancing Act: In defense of nice moms


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Bad moms have a movie. (Which I loved.) Mean moms have blogs. Every few months, a new post pops up extolling the virtues of being the mean mom. Recently it was “9 reasons I’m the mean mom, not the cool mom” on the wildly popular (and frequently fantastic) scarymommy blog. “It’s exhausting,” Melissa Fenton writes. “It’s…

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Build resiliency: Teach kids early to cope with disappointment


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Vickie Falcone’s daughter lost a puzzle piece when she was 3. The girl was as distraught as a 3-year-old could be. “I remember thinking I could run around and find the piece, or I could sit with her being with that feeling,” said Falcone, relationship coach and author of “Buddha Never Raised Kids & Jesus Didn’t…

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Restaurants pledged to make kids’ meals healthier – but the data show not much has changed


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By Christina Roberto, Assistant Professor of Social and Behavioral Sciences and Nutrition, University of Pennsylvania and Alyssa Moran, Sc.D. candidate in the Department of Nutrition at the Harvard School of Public Health, Harvard University. An All-American meal. Cropped from firsttubedotcom/flickr, CC BY Chain restaurants are not known for serving up healthy kids’ meals. Most entrees on…

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Parents Are Healthier Than Childless People


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Despite the stresses of parenting, anyone with kids can tell you there’s lots of joys to having children, like tax breaks and seeing their first steps. A new study adds one more benefit to the list: a longer life. Read: Baby Blues Diet: Nutritional Supplements May Prevent Post-Partum Depression Published in the Journal of Epidemiology &…

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Brad Pitt Spends Time With Kids In Cambodia


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Brad Pitt and Angelina Jolie are doing their best for their children. The “Maleficent” star even gave her estranged husband a chance to be with their kids during their trip to Cambodia last month. In February, Pitt reportedly made multiple trips to Cambodia to be with his six children. At the time, Jolie was in the…

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Balancing Act: ‘Irresistible’ technology is making our kids miss social cues


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You probably don’t need Adam Alter to tell you that your kids are addicted to tech, or that the average American’s attention span is now officially shorter than a goldfish’s, or that Facebook is carefully designed to keep you scrolling endlessly. Those truths, by now, are what we call self-evident. But Alter’s new book, “Irresistible: The…

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Learning to Read


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Do you have a child ready to learn “how to read?” This program teaches children to learn to read and they can do it on an iPad, iPhone or any device in your home. The program will entertain them and show them exactly how to read. Reading head start is preparing little ones for their time at school. School classes […]

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